Intelligent Movement Systems

The strength of Intelligent Movement Systems’ training is individual attention

Intelligent Movement Systems

The strength of Intelligent Movement Systems’ training is individual attention

Intelligent Movement Systems

The strength of Intelligent Movement Systems’ training is individual attention

Intelligent Movement Systems

The strength of Intelligent Movement Systems’ training is individual attention

Download your IMS Health Questionnaire to get started

Download your IMS Health Questionnaire to get started

Movement That Revitalizes You!

Pilates

Designed for people of all ages and fitness levels, the Pilates Method is a low-impact exercise system that improves strength and flexibility for the whole body.

Gyrotonic®

The Gyrotonic Expansion System is an exercise modality that guides users to simultaneously stretch and strengthen muscles and tendons while also articulating and mobilizing joints.

Feldenkrais®

The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning.

About Michael Driscoll

After 17 years of professional modern and jazz dancing, Michael Driscoll turned his talents to the world of fitness and rehabilitation. Driscoll’s dance background, plus certification training, allows him to apply his extensive awareness of movement to help people of all skills and fitness levels achieve their fitness or rehabilitation goals.

What others are saying

“My main goal when I started Pilates at Intelligent Movement Systems was to be able to get back up when I fell down.  After 22 sessions doing Pilates and Feldenkrais with Michael Driscoll at IMS, I achieved my goal of getting onto and off the floor without assistance.  In addition, my balance has improved so I feel more stable and confident when I take my daily walks..”

-Dr. Stewart Taylor, 96 years of age.

“Pliates training with Michael Driscoll has helped me develop strengthen and flexibility, which I needed for my new passion: marathon running. It’s a great tool to build long, lean muscles and prevent injuries.”

Larissa Fedyk

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